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Day 8 and finally #sweat didn’t obliterate me, I was able to not take a personal pause as I’ve done in the past slipped into child’s pose a few extra times but overall great workout! 2 Shakes today and tacos for dinner with lean ground turkey, how is everyone else doing with #piyo is sweat tough for you as well?

The hubby and I did day 6 of #PIYO today! We had define #lowerbody I noticed I am lower in my warrior posses and have more balance and stability throughout the workout! Got to love flexibility strength and cardio training all rolled into 1! Did you PIYO today?

3 Day Refresh


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